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OPTIMUM NUTRITION NATURAL 100% OATS AND WHEY – VANILLA BEAN 3 LBS

$51.99 $30.81

Oats and Whey are fundamental elements of an athlete’s diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs)-especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that’s quick to prepare and equally easy to clean up after.

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DETAILS

Oats and Whey are fundamental elements of an athlete’s diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs)-especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that’s quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it’s great for breakfast, after workouts, and any time that you’re looking for an on-the-go meal. Typical Amino Acid Profile (Miligrams Per Serving): Essential Amino Acids (EAAs):Tryptophan 395, Valine 1412, Threonine 1617, Isoleucine 1556, Leucine 2537, Lysine 2202, Phenylalanine 775, Methionine 488. Conditionally Essential Amino Acids (CAAs): Arginine 504, Cystine 566, Tyrosine 720, Histidine 436, Proline 1437, Glutamine & Precursors 4103. Nonessential Amino Acids (NAAs): Aspartic Acid 2572, Serine 1099, Glycine 411, Alanine 1170.

DIRECTIONS

Natural 100% Oats and Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats and Whey to a blender, shaker cup, or glass filled with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved. TIP: (1) For thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber meal. (3) For the richest creamiest shake, an electric blender is always best. Too prepare, add 1 heaping scoop of Natural 100% Oats and Whey to a blender filled with 6-8 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds. SHAKE UP YOUR SHAKE: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.

WARNINGS

Keep Out Of Reach Of Children. Allergen Information: Contains Milk, And Soy (Lecithin) Ingredients.

 

Supplement Facts
Serving Size: 1 Heaping Scoop (52 g)
Servings Per Container: 26
Amount Per Serving% Daily Value*
Calories200
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol40 mg13%
Sodium260 mg11%
Total Carbohydrate22 g7%
Dietary Fiber4 g16%
Sugars8 g
Protein24 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories2,0002,500
Total FatLess Than65 g80 g
Sat. FatLess Than20 g25 g
CholesterolLess Than300 mg300 mg
SodiumLess Than2,400 mg2,400 mg
Total Carbohydrate300 g375 g
Dietary Fiber25 g30 g
Calories per gram:
Fat 9    ·    Carbohydrate 4    ·    Protein 4

 

Typical Amino Acid Profile (milligrams per serving)
Essential Amino Acids (EAAs)Conditionally Essential Amino Acids (CAAs)Nonessential Amino Acids (NAAs)
Tryptophan395Arginine504Aspartic Acid2572
Valine1412Cystine566Serine1099
Threonine1617Tyrosine720Glycine411
Isoleucine1556Histidine436Alanine1170
Leucine2537Proline1437
Lysine2202Glutamine & Precursors4103
Phenylalanine775
Methionine488

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